12 episodes on Netflix you watched on Sunday! The entire series of books you read in one week! You ate 1 full tub of ice cream in one go....

Cotard Delusion, also known as Cotard's Syndrome or Walking Corpse Syndrome, is a rare psychiatric condition characterized by the...

Cheeero-Phobia? Entails what? Cherophobia, derived from the Greek words "chero," meaning to rejoice, and "phobos," meaning fear, is a...

This therapy is designed to help people improve their moods by understanding and working with their biological and social rhythm. This...

ADHD, or Attention-Deficit/Hyperactivity Disorder, is a neurodevelopmental disorder that impacts a person's ability to pay attention,...

What actually is Autism Spectrum Disorder? Autism Spectrum Disorder (ASD) is a complex and diverse neurological condition that has...

We all have dreams, aspirations, and goals for the future, whether it's achieving success in our careers, improving our health and...

Fargin is a Yiddish word describing how you feel when you wholeheartedly appreciate the success of others. In other words, it also means...

Every year on October 10th, World Mental Health Day is observed to raise awareness about mental health issues and advocate for better...

Bipolar disorder is a complex mental health condition that often gets misconstrued as mere mood swings. In reality, it's far more...

Adult onset ADHD is a term used to describe cases where individuals develop symptoms of Attention Deficit Hyperactivity Disorder (ADHD)...

Over the years, we have learned certain standards to keep our physical hygiene, environmental hygiene, and even our fiscal hygiene but...

Exploring the Power of Mindfulness-Based Cognitive Behavioral Therapy (CBT) Introduction Mindfulness-Based Cognitive Behavioral Therapy,...

In a world where we are often told to "stay positive" and "look on the bright side," the concept of hopeful pessimism might sound...

Alexithymia is a psychological condition characterized by difficulties in recognizing and expressing one's own emotions. People with...

Sleep is a natural process that allows the body and brain to recover from daily activities. Sleep helps our body to grow and repair and...

Life, as we know it, often grapples with questions of meaning and purpose. People have sought meaning through religion, philosophy, and...

Mental overload, often known as cognitive overload, is a state where an individual feels overwhelmed mentally because of the excessive...

Around 450 million people worldwide are suffering from some mental or behavioral disorder according to the WHO, of which schizophrenia,...

Overthinking is a cognitive process where an individual excessively dwells on or analyzes a particular thought, problem, or situation. It...