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Beyond 9 to 5: Crafting a Fulfilling Work-Life Harmony
In our modern society, where technology enables us to be constantly connected and productivity is often valued above all else, achieving...
3 min read
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Deciphering the tactics: How Love Bombing Works!
Dr. Damanjit Kaur (MD Psychiatry) In the complex landscape of relationships, love bombing stands out as a phenomenon that often begins...
3 min read
10 views
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The Silent Toll: Exploring the Complex Terrain and Impact of Workplace Infidelity on Mental Health
Dr. Damanjit Kaur (MD Psychiatry) In the interconnected world of modern workplaces, professional relationships often blur the lines...
5 min read
42 views
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Beyond the Jackpot: The Hidden Costs of Gambling Addiction
Introduction: Step into the dazzling world of casinos, where the allure of fortune hides a darker truth – gambling disorder. From the...
2 min read
15 views
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Bright Minds, Diverse Abilities: Demystifying Intellectual Disability
Intellectual disability, formerly known as mental retardation, is a developmental disorder characterized by limitations in intellectual...
2 min read
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Unmasking Manhood: Shattering the Silence on Men's Mental Health
Both men and women face mental health difficulties of varied degrees of intensity in their lives at one point of time. Females are likely...
2 min read
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Gray Matters: Deciphering the Complexity of Geriatric Mental Health
Introduction: Amidst the rich fabric of healthcare, the mental well-being of our elders often fades into obscurity. As our global...
3 min read
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Embracing Conscious Aging: Navigating Life's Seasons with Purpose and Wisdom
Conscious aging is a holistic approach to growing older that emphasizes self-awareness, mindfulness, and purposeful living. Unlike...
4 min read
34 views
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The Imposter Syndrome : How Your Inner Fraudster Is Messing with Your Finesse
Do you ever feel like you're about to be exposed as a complete fraud, despite evidence of your competence? Welcome to the club of...
2 min read
13 views
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Unshackling Addiction: Journey to Freedom from Tobacco
Tobacco dependence syndrome, also known as nicotine addiction, is a condition characterized by a compulsive need to use tobacco products...
2 min read
20 views
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Reclaiming Sobriety: Insights into Alcohol Use Disorder
Alcohol addiction, also known as alcoholism or alcohol use disorder (AUD), is a chronic, relapsing disorder characterized by a compulsive...
3 min read
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Mind Mischief: Demystifying Forgetfulness – It's Not Always a Brain Breakdown!
Forgetfulness is a common aspect of human experience, and it is crucial to recognize that not every lapse in memory equates to a severe...
2 min read
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Unveiling the Psychology of Picture-Perfect Posts: Navigating Approval-Seeking Behavior and the Quest for Validation in the Social Media Era
In the era of social media, where carefully curated images flood our feeds, the psychology behind picture-perfect posts unveils a complex...
3 min read
172 views
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Forms of human Manipulation seen in relationships: Ghosting v/s Gaslighting
In the realm of human behavior and interpersonal dynamics, the phenomena of ghosting and gaslighting stand out as intricate forms of...
3 min read
114 views
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Rebooting Your Brain: The Science and Benefits of Dopamine Detox
In today’s world where distractions are everywhere our ability to focus has become a rare commodity. Instead of focusing on our goals, we...
3 min read
42 views
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Love's Traffic Lights: Navigating the Color Spectrum with Red Flags, Green Flags, and Beige Flags in Relationships
Just like a traffic signal, love has its own set of signals that can guide us on the road to a healthy and fulfilling connection. Let’s...
2 min read
171 views
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Navigating the Grey Area: The Impact of Situationships on Mental Health
In the intricate dance of modern relationships, the term "situationship" has emerged, casting a spotlight on the ambiguous territory...
3 min read
725 views
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Unravelling the Complex Web of Munchausen Syndrome: A Closer Look at Factitious Disorder.
Munchausen Syndrome, formally known as Factitious Disorder, is a psychological condition that poses a unique and intricate challenge in...
3 min read
26 views
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Time to break the Silence around Depression : High Alert!
In a world that seems to be constantly racing forward, the silent epidemic of depression casts a long shadow over individuals and...
2 min read
29 views
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Empathy: The power of connecting hearts in a disconnected world
Word “empathy” has been derived from ancient Greek word “empatheia”- meaning physical affection or passion. Empathy has bee a broad...
3 min read
24 views
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